Thursday, August 27, 2009

8 Secrets in Overcoming Stress

Check this out for your own personal growth. Searching Scriptures, there are 8 ways we can find on how our Lord Jesus Himself successfully managed stresses in His life and ministry.

1. IDENTIFICATION (“know who you are”) – John 8:12, 14:6, 10:36

2. DEDICATION (“know who you’re trying to please”) – John 5:30,
Matthew 6:33

3. ORGANIZATION (“know what you’re trying to do”) – John 8:14

4. CONCENTRATION (“focus on one thing at a time”) – Luke 4: 42-44

5. DELEGATION (“don’t try to do it all yourself”) – Mark 3:13

6. MEDITATION (“make a habit of personal prayer”) – Mark 1:35

7. RECREATION (“take time off to enjoy life”) – Mark 6:31

8. TRANSFORMATION (“give your stresses to Christ”) – Matthew
11:28-30

No comments: