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Whether you are able to move down the road to wellness or you are forced to struggle in painful circumstances, reading ("bibliotherapy") will aid you to make the most of your recovery. In this web site, you'll find many of my writings directed to give you not just psychological and practical insights but also spiritual perspective. Books, magazines, internet articles related to your life issues and written from a Scriptural view can be tremendous helps. Remember this one essential guideline: it is not enough to read. You must apply truth to your life choices and situation. You may need to make revolutionary changes in your present thinking and behavior to achieve health. If so, be happy for you'll not only "go through it" but most importantly "grow through it."