Thursday, September 01, 2011
What's Happening To You?
Normally, the amount of energy one expends each day is equally balanced across the physical, emotional, mental, and spiritual demands of life. But during a hurtful or critical stage of your trauma, your energy distribution becomes imbalanced. As much as 85% of your energy can be diverted to dealing with your emotional upheaval. That leaves you 5% mental, 5% physical, and 5% spiritual!
These are to be expected. You don't want it, but you have it. Here's good news - you are normal! Your feelings, thoughts, and behaviors are natural. Now, you have an extraordinary opportunity to get better ... and enriched. Don't waste it.