Although a New Year's Resolution is always observed to get broken, it's never too late to lead you to finally do something. For your over-all health. Psychological. Physical. Emotional. Social. Spiritual.

Here are some suggestions. Take your choice what to include in your own new year's resolution. Every new year is a gift of 365 opportunities for your life.

*  Forgive an enemy or one who hurt you deeply.
*  Smile. Laugh and make good jokes.
*  Spend less time on Facebook or on-line.
*  Spend more time with your spouse and children.
*  Listen.
*  Lower your expectations or lessen your demands on others.
*  Take up running.
*  Seek help for your severe unprocessed pains or unresolved issues.
*  Express appreciation.
*  Speak kindly to a stranger.
*  Join a small life support group.
*  Eat fruits and vegetables each day.
*  Pray, read the Bible.
*  Give a soft answer even though you're fuming inside.
*  Enter into another's sorrow or wound.
*  Find the time to keep a promise.
*  Make new friends.
*  Apologize if you were wrong.
*  Save money.
*  Give a gift to someone. Anonymously.
*  Pray for your extended family members, neighbors, city, and country.
*  Encourage an older person.