Why Have Your Walks

Walking puts you in touch with humanity, God’s creations.

My work involves a lot of sitting and aloneness, talking with people from different parts of the world, and writing.

So I’ve come to love walking. I walk 5000 to 10,000 + steps daily most days of each week to balance me out. 

I like different paths and timings such as sunrise and sunset, with my iPhone app keeping track of my progress and numbers.

It’s one of nature’s best health-giving medicines. I feel stronger after every walk - physically, mentally, and spiritually.

It’s on these walks that my best insights come to me. The walks bring me back to myself. They help me feel closer to God and humanity.

“All truly great thoughts are conceived by walking." - Friedrich Nietzsche.

“I love walking because it clears your mind, enriches the soul, takes away stress, and opens up your eyes to a whole new world ." - Claudette Dudley.